Every Christian should consider the Biblical call to avoid laziness and overcome it. Now laziness is not the same thing as resting after a hard days work. Laziness is rather idleness and the quality of being unwilling to work or use effort and energy. For some unwitting people a holiday means a time to be lazy and avoid all work including house work, while others just carry their work (via a laptop or smartphone) together with them. Now this doesn’t mean each Christian ought to avoid holidays or be a workaholic who works until he or she is completely drained out. That would be too extreme, isn’t it?
The key to a balanced Christian life would be to live a life consistent with the principles of the Bible. Now there are four areas of life where a Christian can and must avoid laziness, which are as follows:
1. The Spiritual life.
2. The Emotional life.
3. The Physical life.
4. The Financial life.
I’ll explain what each of them mean and what can be done to avoid laziness in them but first let’s get to know a few Bible verses about laziness. Here’s the first one:
How long will you lie there, O sluggard? When will you arise from your sleep? A little sleep, a little slumber, a little folding of the hands to rest, and poverty will come upon you like a robber, and want like an armed man. (Proverbs 6:9-11)
Plus here are a few more Bible verses about laziness to consider:
* A slack hand causes poverty, but the hand of the diligent makes rich. (Proverbs 10:4)
* Slothfulness casts into a deep sleep, and an idle person will suffer hunger. (Proverbs 19:15)
* The sluggard does not plow in the autumn; he will seek at harvest and have nothing. (Proverbs 20:4)
From the above verses you’d notice that laziness can bring in eventual poverty, hunger and lack. At the same time diligence can make you rich. What would you prefer? For those who want to not be in poverty, hunger and lack which come due to lack of action in the right direction, there’s where the teachings of the Bible come to use. I’ll now explain the four key areas in detail:-
1. The Spiritual life
This is the most important area of life a man, woman or child could ever have. Whatever you do in your present spiritual life can have dramatic consequences in the after life. The problem is that some people are very busy in all areas of their life except that of the spirit. They neglect their prayers unto God, forget to give thanks to the Lord, and even avoid doing good works. The usual excuse is that they are too busy or don’t have time. But whatever be the reason, if you be lazy in your spiritual life then do not expect a good commendation from the Lord God. A few verses to reflect and act upon:
1. Do not neglect to do good and to share what you have, for such sacrifices are pleasing to God. (Hebrews 13:16)
2. But be doers of the word, and not hearers only, deceiving yourselves. (James 1:22)
3. Do not be slothful in zeal, be fervent in spirit, serve the Lord. (Romans 12:11)
4. And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him. (Colossians 3:17
2. The Emotional life
Your emotional life is the next most important area. Many people make life changing decisions based on their impulses instead of wisdom. This causes them a lot of hardship later on while it may be possible they might enjoy themselves temporarily. Because people are too lazy to cultivate and safeguard their emotions they easily break in the face of adversity. The people of God are called to be vigilant and wise instead. It’s wise to know your current emotional state towards yourself and the Lord God and even your fellow human beings and animals and so on. This can give you the opportunity to either groom or correct your emotions. A few verses to ponder and work upon:
1. So teach us to number our days that we may get a heart of wisdom. (Psalm 90:12)
2. Keep your heart with all vigilance, for from it flow the springs of life. (Proverbs 4:23)
3. The good man out of the good treasure of his heart brings forth that which is good; and the evil out of the evil brings forth that which is evil. For out of the abundance of his heart, his mouth speaks. (Luke 6:45)
4. But if anyone does not provide for his relatives, and especially for members of his household, he has denied the faith and is worse than an unbeliever. (1 Timothy 5:8)
3. The Physical life
There are people who are very good in their spiritual and emotional life but are lacking in their physical life. Then you hear that such people are finding difficulty in walking or running or climbing and so on. I wish they work on their physical frame as well. So what is the physical life I speak of? It’s basically the physical well-being of the body in terms of nutrition and exercise. While I do agree that it’s given to man to die once and then comes the resurrection of the just (and the unjust for those who die in their sin) it does not mean we neglect our physical bodies in the mean time. The Bible never tells us to neglect our body once we get saved, in fact we are told that we who believe in Christ Jesus are nothing less than the temple of the Holy Spirit. Read the following Bible verses and use them to your benefit:
1. Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own (1 Corinthians 6:19)
2. For while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come. (1 Timothy 4:8)
3. A wise man is full of strength, and a man of knowledge enhances his might (Proverbs 24:5)
4. She dresses herself with strength and makes her arms strong (Proverbs 31:17)
4. The Financial life
The area of finance is something that people give way too much importance to. However the areas of spirit, emotions and physical life should not be neglected while working on the area of finance. Some get into debt because they sleep or laze around instead of working when it’s the time to work. There are others who awake enough to earn their living but asleep enough to not check their overspending or even getting into debts that they can easily avoid. As a result there is a lot of strain in terms of money in their life which affects their families too. So don’t love money at all but instead be diligent in earning it and saving it and only spend it wisely. A few verses in this area that you can act upon:
1. He who gathers in summer is a prudent son, but he who sleeps in harvest is a son who brings shame. (Proverbs 10:5)
2. In all toil there is profit, but mere talk tends only to poverty. (Proverbs 14:23)
3. For we hear that some among you walk in idleness, not busy at work, but busybodies. Now such persons we command and encourage in the Lord Jesus Christ to do their work quietly and to earn their own living. (2 Thessalonians 3:11-12)
4. But his master answered him, ‘You wicked and slothful servant! You knew that I reap where I have not sown and gather where I scattered no seed? Then you ought to have invested my money with the bankers, and at my coming I should have received what was my own with interest. So take the talent from him and give it to him who has the ten talents. For to everyone who has will more be given, and he will have an abundance. But from the one who has not, even what he has will be taken away. And cast the worthless servant into the outer darkness. In that place there will be weeping and gnashing of teeth.’ (Matthew 25:26-30)
I give you thanks, O Lord, with my whole heart;
before the gods I sing your praise;
2 I bow down toward your holy temple
and give thanks to your name for your steadfast love and your faithfulness,
for you have exalted above all things
your name and your word.
3 On the day I called, you answered me;
my strength of soul you increased.
4 All the kings of the earth shall give you thanks, O Lord,
for they have heard the words of your mouth,
5 and they shall sing of the ways of the Lord,
for great is the glory of the Lord.
6 For though the Lord is high, he regards the lowly,
but the haughty he knows from afar.
7 Though I walk in the midst of trouble,
you preserve my life;
you stretch out your hand against the wrath of my enemies,
and your right hand delivers me.
8 The Lord will fulfill his purpose for me;
your steadfast love, O Lord, endures forever.
Do not forsake the work of your hands.
A Song of Ascents
126 When the Lord restored the fortunes of Zion,
we were like those who dream.
2 Then our mouth was filled with laughter,
and our tongue with shouts of joy;
then they said among the nations,
“The Lord has done great things for them.”
3 The Lord has done great things for us;
we are glad.
4 Restore our fortunes, O Lord,
like streams in the Negeb!
5 Those who sow in tears
shall reap with shouts of joy!
6 He who goes out weeping,
bearing the seed for sowing,
shall come home with shouts of joy,
bringing his sheaves with him.
113 Praise the Lord!
Praise, O servants of the Lord,
praise the name of the Lord!
2 Blessed be the name of the Lord
from this time forth and forevermore!
3 From the rising of the sun to its setting,
the name of the Lord is to be praised!
4 The Lord is high above all nations,
and his glory above the heavens!
5 Who is like the Lord our God,
who is seated on high,
6 who looks far down
on the heavens and the earth?
7 He raises the poor from the dust
and lifts the needy from the ash heap,
8 to make them sit with princes,
with the princes of his people.
9 He gives the barren woman a home,
making her the joyous mother of children.
Praise the Lord!
Praise the name of the Lord God. Everyone who works for God be encouraged to praise his Holy name.
Don’t praise Him only now but instead praise him now and forever.
From your time of getting up to the time of resting praise the Lord.
God is not like anything common. For he is exalted above all nations and the glory of heaven. No one can compare to our Lord God who created the heavens and the earth.
Merciful is the Lord for he uplifts the poor and needy. He places them with the princes of his people.
Bountiful are the Lord God’s blessings. He lifts up the barren woman in her affliction so that she receives children bringing much joy to her.
Praise God because he is worthy to be praised!
1 Not to us, O Lord, not to us, but to your name give glory, for the sake of your steadfast love and your faithfulness!
2 Why should the nations say,“Where is their God?”
3 Our God is in the heavens; he does all that he pleases.
4 Their idols are silver and gold, the work of human hands.
5 They have mouths, but do not speak; eyes, but do not see.
6 They have ears, but do not hear; noses, but do not smell.
7 They have hands, but do not feel; feet, but do not walk;
and they do not make a sound in their throat.
8 Those who make them become like them; so do all who trust in them.
9 O Israel, trust in the Lord! He is their help and their shield.
10 O house of Aaron, trust in the Lord! He is their help and their shield.
11 You who fear the Lord, trust in the Lord! He is their help and their shield.
12 The Lord has remembered us; he will bless us; he will bless the house of Israel; he will bless the house of Aaron;
13 he will bless those who fear the Lord, both the small and the great.
14 May the Lord give you increase, you and your children!
15 May you be blessed by the Lord, who made heaven and earth!
16 The heavens are the Lord‘s heavens, but the earth he has given to the children of man.
17 The dead do not praise the Lord, nor do any who go down into silence.
18 But we will bless the Lord from this time forth and for evermore. Praise the Lord!
Reflection on Psalm 115:
The Lord God respects his Holy Name because is faithful and ever-loving. There is no need for unbelievers to question where God is. Because the answer is already given; God is in heaven and does whatever he wishes. The Lord is not like any false god of whom people make idols. He is genuine and everlasting. His dominion is from age to age. Idols of false gods are useless because they don’t have the sense of hearing nor the sense of taste and neither can they see. So shallow are false idols that they cannot even walk. As lifeless as these idols are, so is the effect of putting hope in them. Avoid all such detestable idols. Let no material object nor any lust of any kind nor any thought pattern from the sinful world become a false idol to you!
The nation of Israel not matter what their current state is still called to trust in the Lord God and so are their priests; the household of Aaron. All those who trust in the Lord must remember he is the help and the shield of Israel and all believers when they trust in him. The Lord won’t forever forget the household of Israel nor that of Aaron the high priest of Israel, as per the law of Moses. In due time, he will turn their hearts back to him. But do remember, that God’s favour is not limited to them alone but is for all people who respectfully fear the Lord even if they are from the most remote parts of the earth. God’s mercy is available for all nations, tribes, language groups and races of the earth.
Always seek the blessing of God the everlasting One for yourself and your children. Because he is Great and has made heaven and earth. All of heaven belongs to the Lord of all the holy angels. But he has given mankind the earth, not as a possession but for stewardship, so that they glorify HIM in their thoughts, words and deeds while on earth.
Make good use of the time when you are alive on earth. Because for those who are dead, especially those who are dead in spirit to the will of God, there no time later to praise the Lord. While for those who are righteous in Christ at the time of their death are more alive than ever. They will praise the Lord in eternity which has God’s living light.
As for those of us who are still living on earth, lets us bless and praise the Lord forever and ever. Praise the Lord.
Verses for further reflection:
- Little children, keep yourselves from idols. (1 John 5:21)
- See to it that no one takes you captive by philosophy and empty deceit, according to human tradition, according to the elemental spirits of the world, and not according to Christ. (Colossians 2:8)
- Put to death therefore what is earthly in you: sexual immorality, impurity, passion, evil desire, and covetousness, which is idolatry. (Colossians 3:5)
- Lest you be wise in your own sight, I want you to understand this mystery, brothers: a partial hardening has come upon Israel, until the fullness of the Gentiles has come in. And in this way all Israel will be saved, as it is written, “The Deliverer will come from Zion, he will banish ungodliness from Jacob”; “and this will be my covenant with them when I take away their sins.” (Romans 11: 25-27)
- After this I looked, and behold, a great multitude that no one could number, from every nation, from all tribes and peoples and languages, standing before the throne and before the Lamb, clothed in white robes, with palm branches in their hands, and crying out with a loud voice, “Salvation belongs to our God who sits on the throne, and to the Lamb!” (Revelation 7: 9-10)
To you I lift up my eyes, O you who are enthroned in the heavens! Behold, as the eyes of servants look to the hand of their master, as the eyes of a maidservant to the hand of her mistress, so our eyes look to the Lord our God, till he has mercy upon us. Have mercy upon us, O Lord, have mercy upon us, for we have had more than enough of contempt. Our soul has had more than enough of the scorn of those who are at ease, of the contempt of the proud. (Psalm 123: 1-4)
In just four verses, Psalm 123 touches a very important topic; look up to the Lord God. Let me first show you the importance of this by the following example. There are business groups where the workers or staff pay great attention when the president or the CEO of the company arrives in person at the office. They have big expectations from the big boss. Some might even have grievances which they have hope to get fixed up. While others are there to tell the business leader of the way other companies have been disrupting their business through cheating and bribery while their own company has been pure in gaining market shares etc. The people could have even taken help from their colleagues to mutually sort out their grievances or have a good consultation with each other to tackle the unfair competition from other companies. But perhaps that didn’t work out well for them or they are at their wit’s end. Some don’t even know if their own colleagues are capable of helping them. So the best resort for them all is to look up to their CEO from whom they expect concrete answers.
There are times in your walk with Christ, when you realize it’s all between you and HIM, with NO middle man or woman to intervene. For instance, people feel free to discuss their marriage problems only with a trusted few in the church, because they know not everyone might be able to help them. Yet, due to issues of secrecy, they don’t even talk to preacher about it. They eventually pray to Christ about their problems. Some wives pray with great tears when they realize their spouse is into criminal activities outside the house while being kind and loving inside the home with them. It’s disturbing for them to know that their husband actually beats up people to earn a living instead of attending a decent job.
There could be husband’s who too feel them same when praying in secret if they realize that the wife has got obsessed with becoming thin and is now starving herself to a disturbing degree. They wonder what caused the wife to act that way. Now for other couples it not all that extreme, they only wish that they get to spend more time with each other. This is where they realize that not everyone will emphasize with them. Some may even indirectly mock them, saying that ‘why didn’t you get a clear understanding on such things before you got married?’ To save themselves from such fake people they directly look up to the Lord.
In doing certain religious/spiritual tasks I too would realize I couldn’t depend on any human but had to only pray to God to attain success. And the Lord answered my prayers really well. All of a sudden I could complete things in a few days which were earlier stuck for months. Praise God!
Some people face issues about the contempt from the proud. There are evil and sadistic mockers who worry people about their poverty and class. For them wearing the costliest gold watch is the right way of life. If a person is not careful and keeps believing in their notion of the right way of life, he might get depressed or may even get obsessed with earning money. And in the end he’d realize that even with more money, they will still mock him citing that he doesn’t have so and so luxury. Such a person must get his inner strength from the Lord Jesus in prayer. He must ask the Lord to expose the lies of those who value pleasures of the world instead of caring for the afterlife.
Talking about contempt of the proud, there is a certain group of proud people we must always pray against. Satan’s first crime was pride, the pride of trying to be a god even like unto the Lord. The Devil and his vile minions who are also called as the demons are extremely proud of their rebellion against God and the successful temptation of Adam and Eve. This wicked Kingdom of darkness works in the shadows causing man to fight man, woman to envy woman etc. They are the original hate group of the world!
The Kingdom of God led by Jesus Christ is the only kingdom with the ability to stand up against these eternally proud evil doers. Christ had during his time on earth caused many demons to flee from those whom they possessed. Remember the verse; Our soul has had more than enough of the scorn of those who are at ease, of the contempt of the proud (Psalm 123:4). In those and even today people suffered from demonic oppression and possession. Jesus didn’t have to request the demons nor plead with them. He cast them out and he rebuked too!
And when they came to the crowd, a man came up to him and, kneeling before him, said, “Lord, have mercy on my son, for he is an epileptic and he suffers terribly. For often he falls into the fire, and often into the water. And I brought him to your disciples, and they could not heal him.” And Jesus answered, “O faithless and twisted generation, how long am I to be with you? How long am I to bear with you? Bring him here to me.” And Jesus rebuked the demon, and it came out of him, and the boy was healed instantly. (Matthew 17:14-18)
Look up to the Lord, because you love and respect him. If you have a need then ask him to deliver you from all evil doers. It’s biblical to ask for this! He it not a mere king, he is the King of kings and the Lord of lords. Depend on Christ for your deliverance and healing.
All praise and adoration unto the Lord God and to Christ Jesus his only begotten Son. Keep us O Lord from all wrong thoughts and intentions in everything that we do. Lead by the Holy Spirit into all truth. Amen.
12 Who can discern his errors? Declare me innocent from hidden faults.13 Keep back your servant also from presumptuous sins; let them not have dominion over me! Then I shall be blameless, and innocent of great transgression.14 Let the words of my mouth and the meditation of my heart be acceptable in your sight,O Lord, my rock and my redeemer. (Psalm 19:12-13)
One must take care that one’s motivations are always pure before the Lord. All vanity and pride must cast away from your way of thinking. Be pure in thought, words and deeds always.
Wrongful thoughts of the heart lead to wrongful actions.
14 And Jesus called the people to him again and said to them, “Hear me, all of you, and understand: 15 There is nothing outside a person that by going into him can defile him, but the things that come out of a person are what defile him.” 17 And when he had entered the house and left the people, his disciples asked him about the parable. 18 And he said to them, “Then are you also without understanding? Do you not see that whatever goes into a person from outside cannot defile him, 19 since it enters not his heart but his stomach, and is expelled?” (Thus he declared all foods clean.) 20 And he said, “What comes out of a person is what defiles him. 21 For from within, out of the heart of man, come evil thoughts, sexual immorality, theft, murder, adultery, 22 coveting, wickedness, deceit, sensuality, envy,slander, pride, foolishness. 23 All these evil things come from within, and they defile a person.” (Mark 7:14-23)
Good works must be accompanied by good intentions.
It could be that you and another person are doing the same thing and yet only one stands justified before God. You see a blind child trying to cross the road and you help him out of pity. Then, we have the other person, who too sees a blind child also trying to cross the road but helps him only to gain the admiration of fellow street walkers. The average person on the street would like that you both help the blind kids out there. However, the Lord God knows the human heart and its secret intentions. The person who had no pity but only wanted fame out of this good act had done in essence what’s called as dead work, spiritual dead work in the eyes of God.
You’d be rewarded for your act of kindnesses towards the blind kid but the person who desired selfish fame won’t be rewarded by God. As to when you’ll receive your reward, it could be any time as per God’s will. Even if you might remember a past good deed that you did with good intentions which is not yet rewarded, do not feel low as God will surely reward you for that on the Day of Judgement.
8 He who plants and he who waters are one, and each will receive his wages according to his labor.9 For we are God’s fellow workers. You are God’s field, God’s building. 10 According to the grace of God given to me, like a skilled master builder I laid a foundation, and someone else is building upon it. Let each one take care how he builds upon it. 11 For no one can lay a foundation other than that which is laid, which is Jesus Christ. 12 Now if anyone builds on the foundation with gold, silver, precious stones, wood, hay, straw— 13 each one’s work will become manifest, for the Day will disclose it, because it will be revealed by fire, and the fire will test what sort of work each one has done. 14 If the work that anyone has built on the foundation survives, he will receive a reward. 15 If anyone’s work is burned up, he will suffer loss, though he himself will be saved, but only as through fire. (1 Corinthians 3:8-15)
Be gracious to me, O Lord, for I am in distress; my eye is wasted from grief; my soul and my body also. For my life is spent with sorrow, and my years with sighing; my strength fails because of my iniquity, and my bones waste away. (Psalm 31:9-10)
The above Psalm verses paint a picture of a person who is not just affected in body but also in soul. We are well aware that Jesus healed people of their physical infirmities. What about the soul and spirit being healed by Jesus? This is what the Holy Scriptures speak about Jesus being able to heal your emotions and spirit. Lets read the following:
The LORD is close to the brokenhearted and saves those who are crushed in spirit. (Psalm 34:18)
He heals the brokenhearted and binds up their wounds. (Psalm 147:3)
For thus says the One who is high and lifted up, who inhabits eternity, whose name is Holy: “I dwell in the high and holy place, and also with him who is of a contrite and lowly spirit, to revive the spirit of the lowly, and to revive the heart of the contrite. (Isaiah 57:15)
The Spirit of the Lord GOD is upon me, because the LORD has anointed me to bring good news to the poor; he has sent me to bind up the brokenhearted, to proclaim liberty to the captives, and the opening of the prison to those who are bound (Isaiah 61:1)
If you are feeling hopeless, anxious, depressed, fearful, humiliated, insignificant, despondent or just about anything else negative then I want to remind you that the Lord God who made the human soul and spirit is completely capable of healing them. So what is needed from you to receive healing for your emotions and spirit is to believe that Jesus Christ wants to heal you.
You may wonder what is the basis for you to receive your healing. Its simple, its your faith in Jesus Christ and that you deserve your healing. People end up being a block to themselves because they continually consider themselves unworthy. This is mainly because of being conscious of their shortcomings before the law.
Maybe thoughts of your sin haunt you and are a hindrance to you. Come to Jesus and surrender your sin issues to the Lord. Remember when Jesus shed his blood by dying on the cross he took upon himself all of your sins. Guilt comes due to sin. As your sin is dealt with by the Lord’s finished work on the cross then the power of guilt is taken away. I want to just say this to you, ‘there is therefore now no condemnation for those who are in Christ Jesus. (Romans 8:1)’ so don’t take a guilt trip (click here for a message on this).
Your healing comes by the atonement accomplished by Jesus on the cross for you. Here will of God was fulfilled to break all the barriers to your salvation. Salvation not just in terms of resurrection of the body but also of mind and spirit.
Medicines and psychology are used to help people recover emotionally. Some recover taking a while. Others need frequent therapy and get addicted to antidepressants. Some give up on valid medications and wrongly resort to alcohol.
We must remember that with God all things are possible, even those which are impossible to man. Here’s how to receive healing of your emotions and spirit:
Desire to be set free
Delight yourself in the LORD; And He will give you the desires of your heart. (Psalm 37:4)
He fulfills the desires of those who fear him; he hears their cry and saves them. (Psalm 145:19)
Pay attention to the Holy Scriptures
My son, pay attention to what I say; listen closely to my words. Do not let them out of your sight, keep them within your heart; for they are life to those who find them and health to a man’s whole body. (Proverbs 4:20-22)
And we have the prophetic word more fully confirmed, to which you will do well to pay attention as to a lamp shining in a dark place, until the day dawns and the morning star rises in your hearts, knowing this first of all, that no prophecy of Scripture comes from someone’s own interpretation. For no prophecy was ever produced by the will of man, but men spoke from God as they were carried along by the Holy Spirit. (2 Peter 1:19-21)
For the word of God is living and active, sharper than any two-edged sword, piercing to the division of soul and of spirit, of joints and of marrow, and discerning the thoughts and intentions of the heart. (Hebrews 4:12)
Have faith for your healing
And Jesus said to her, “Daughter, your faith has made you well; go in peace, and be healed of your disease. (Mark 5:34)
And Jesus did not do many mighty works there, because of their unbelief. (Matthew 13:58)
And his name—by faith in his name—has made this man strong whom you see and know, and the faith that is through Jesus has given the man this perfect health in the presence of you all. (Acts 3:16)
Faith then comes by hearing; and hearing by the word of Christ. (Romans 10:17)
Seek the loving face of Christ
My eyes are ever toward the Lord, for he will pluck my feet out of the net. (Psalm 25:15)
You have said, “Seek my face.” My heart says to you, “Your face, Lord, do I seek.” (Psalm 27:8)
Give the Lord your pains and worries
Cast your cares on the LORD and he will sustain you; he will never let the righteous be shaken. (Psalm 55:22)
Casting all your anxieties on him, because he cares for you. (1 Peter 5:7)
Wait upon the Lord
Our soul waits for the Lord; he is our help and our shield. (Psalm 33:20)
But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint. (Isaiah 40:31)
Avoid unhelpful and worldly thoughts
Keep your heart with all vigilance, for from it flow the springs of life. (Proverbs 4:23)
The seed falling among the thorns refers to someone who hears the word, but the worries of this life and the deceitfulness of wealth choke the word, making it unfruitful. (Matthew 13:22)
Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect. (Romans 12:2)
As obedient children, do not conform to the evil desires you had when you lived in ignorance. 1 Peter 1:14
Forgive yourself and those who hurt you
While they were stoning him, Stephen prayed, “Lord Jesus, receive my spirit.” Then he fell on his knees and cried out, “Lord, do not hold this sin against them.” When he had said this, he fell asleep. (Acts 7:59-60)
Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you. Ephesians 4:31-32
Pray that you get healed
Worship the LORD your God, and his blessing will be on your food and water. I will take away sickness from among you (Exodus 23:25)
O LORD my God, I called to you for help and you healed me. (Psalm 30:2)
I pour out my complaint before him; I tell my trouble before him. (Psalm 142:2)
Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. (Matthew 7:7)
You can also pray for/with others for healing
Is anyone among you sick? Let him call for the elders of the church, and let them pray over him, anointing him with oil in the name of the Lord. And the prayer of faith will save the one who is sick, and the Lord will raise him up. And if he has committed sins, he will be forgiven. Therefore, confess your sins to one another and pray for one another, that you may be healed. The prayer of a righteous person has great power as it is working. (James 5:14-16)
Give thanks to the Lord for your healing
Oh give thanks to the Lord, for he is good; for his steadfast love endures forever! (1 Chronicles 16:34)
Enter his gates with thanksgiving, and his courts with praise! Give thanks to him; bless his name! (Psalm 100:4)
Confide in the Holy Spirit always!
But the Comforter, [which is] the Holy Spirit, whom the Father will send in my name, he shall teach you all things, and bring all things to your remembrance, whatsoever I have said unto you. (John 14:26)
Likewise the Spirit also helps our weakness: for we know not what we should pray for as we ought but the Spirit himself makes intercession for us with groanings which cannot be uttered. (Romans 8:26)
Now the God of hope fill you with all joy and peace in believing; that you may abound in hope, and in the power of the Holy Spirit. (Romans 15:13)
Now the Lord is a Spirit. And where the Spirit of the Lord is, there is liberty. (2 Corinthians 3:17)
You may pray spontaneously or try this Suggested Prayer: O God I come to you in the name of your Son Jesus with the desire to be set free from all my emotional and spiritual wounds, especially N (N-name your specific problem) which has made me feel very low. I have the highest regard for your Holy Word and choose to abide by it. I believe that you are fully capable of healing me and that you want to set me free. I seek your face O Lord Jesus, which brings sure and everlasting hope. I surrender to you every though of my mind and spirit that is hurting me because you care for me. I wait upon you to strengthen me deep within. With faith in your Holy word, I reject all the falsehood and negativity of the world. As you forgave others even as you were dying on the Cross, so do I follow in your example and forgive myself and all others whoever hurt me in whatsoever way, whether they were aware of it or not. So heal me O Lord as I your child come to your throne of grace in the time of need. I also remember and pray for N (N-name them if they come to your mind) that he/she may become emotionally and spiritually restored. I give thanks to the Lord God for your healing grace. My earnest wish now that the Holy Spirit reminds of everything of Jesus, including the liberty that comes from Christ. Dear Holy Spirit intercede for me and for my healing. Amen and amen.
My thoughts on writing this post: Normally I don’t convey my thoughts on why I write a post but I felt the need to do so this time. I realize that within the church there are many people who carry wounds which are invisible. These are emotional and spiritual wounds. They don’t know what to do about it. Some of them have carried these hurts right from childhood into adulthood. Out of fear of being called weak they don’t know whom in the church to turn to pray for their healing. Maybe they tried attending church, spending time in prayer and fasting etc to get healed but still don’t feel any healing due to not being fully aware of the will of God. I personally believe that if you understand the principles of receiving healing of your mind, body and spirit through Jesus Christ, there is nothing to stop you from being healed. May the Holy Spirit who bring comfort, intercede for you that you experience the fullness of joy, hope and peace in Jesus. Amen.